If you are facing the computer for a long time, you will feel that your eyes are dry and obscure. If you are serious, it will cause eye irritation, decreased vision, and brain fatigue, which will lead to fatigue syndrome. When it is already force majeure against the computer, what kind of tea can we protect our eyes?

Chrysanthemum

       Chrysanthemum has the effect of dispersing wind and clearing heat, calming the liver and improving eyesight, clearing away heat and detoxifying, and is rich in vitamin A, which is an important substance for protecting eye health. For those who have long been facing the computer, drinking chrysanthemum tea can effectively improve eyesight, eliminate eye fatigue and dryness, anti-radiation and anti-aging.

 The easiest and most rude way is to prepare chrysanthemum + 枸杞, or chrysanthemum + honey, use a vacuum flask, add hot water for brewing, a variety of flavors, choose anything. If you are experiencing edema in your eyes, you can use a cotton swab to take a proper amount of chrysanthemum tea and apply it around your eyes. There is no effect, try to know.

Hazelnut tea

      The medlar is rich in carotene, vitamins b1, b2, c, and trace elements such as calcium and iron. It is a very good eye-catching food, and it can also nourish the liver, benefit the kidney, and clear the eye. Long-bubble scorpion tea can solve the symptoms of dry and sore eyes of computer family. If you don't like the scorpion that is soaked in taste, it is a good choice to dry.

green tea

      The natural nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins contained in green tea have special effects on anti-aging, anti-cancer, anti-radiation, anti-cancer, sterilization and anti-inflammatory. Moreover, the caffeine contained in green tea can refresh the mind.

      Especially for radiation resistance, people who have long been facing the computer represent long-term absorption of radiation. If not discharged in time, the damage caused to the human body is not something we can estimate. In line with the principle of prevention first, since you can't get rid of the computer, drink more green tea to promote metabolism and eliminate toxins.

      In addition, Cassia and Eucommia are helpful in both eyesight and strong bones. For the lazy cancer family do not want to change the water often, it is better to try to mix and brew, kill two birds with one stone.

      They all say that "the eyes are the windows of the soul." When the computer becomes a chronic killer of eye health, although we can't avoid the challenge of this opponent, we can take various measures to reduce its damage. In addition to drinking tea, you should also let your eyes rest and see more green plants to protect this "window."